Guided Imagery Meditation with Michele Grand LMT hosted by Smilow Integrative Medicine - Virtual Event

Guided Imagery Meditation with Michele Grand LMT

This class incorporates guided imagery meditation with a combination of verbal cues that guides you to use your imagination to help you cope with daily stress. The goal is to bring you back in balance, whatever you are experiencing.

Zoom link:

https://zoom.us/j/227831908?pwd=NGxZaktFV1V6QnFwS09ta1U3TGVCQT09