Meatloaf

meatloaf
Ingredients: 
  • 1 ½ pounds ground turkey or ground beef
  • 2 large white eggs
  • 1 carrot, shredded (about ½ C)
  • 1 teaspoon dried oregano leaves
  • 1 teaspoon dried basil leaves
  • Salt and pepper to taste
  • ½ C old-fashioned oatmeal
  • 1 C tomato juice
  • 1/3 C chili sauce
Directions: 
  • Preheat oven to 350 degrees
  • Mix together turkey/beef, egg whites, carrot, oregano, basil, salt and pepper
  • In a small bowl, mix together oatmeal and tomato juice, let sit for 5 minutes and combine with meat mixture
  • Transfer to 9x5x3-inch loaf pan and bake for 40 minutes
  • Remove from oven and cover top with chili sauce
  • Return to oven for 20 minutes longer. Drain excess grease
Yield: 
Makes 6 to 8 servings
Nutritional Information per serving