Dark Chocolate Avocado Mousse

Dark Chocolate Mousse
Ingredients: 
  • 1 medium avocado
  • ½ C dark semi-sweet chocolate chips
  • ¼ C sugar
  • ¼ C cocoa powder, unsweetened
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/3 C raspberries
Directions: 
  • Halve the avocado and scoop the flesh into a food processor or blender
  • Place the chocolate chips in a microwaveable bowl, melt for 45 seconds to 1 minute
  • Add the sugar, cocoa powder, cinnamon, and vanilla extract to the chocolate and mix until smooth
  • Add the chocolate mixture to the avocado flesh and blend until smooth
  • Scoop the avocado chocolate mousse into glasses or ramekins
  • Refrigerate for at least 30 minutes before serving
  • Add 1-2 raspberries as topping (optional)
Yield: 
2 servings (1/2 C)
Nutrition Information per serving
• Calories 497, Fat (g) 31, Carbohydrate (g) 50, Protein (g) 4.5, Sodium (mg) 20

Recipe from oncologynutrition.org