Resources

In addition to our Integrative Medicine offerings, the following wellness resources are recommended by our team at Smilow Cancer Hospital. Please take a moment to take advantage of these free online options:

• The Science of Well-Being
• The Happiness Lab
• Phone Meditation Hotline
• Emotional Support & Guidance
• Guided Meditation
• Mindfulness talks and guided meditations
• By Tara Brach: meeting fear with a healing breath
• When Things Fall Apart by Pema Chodron
• Music for Healing Channel, Smilow volunteers:Patients can access a wide variety of music performances by YNHH music volunteers, and musicians from the community on their room televisions, by choosing the Music for Healing channel on the main menu. Patients at Bridgeport Hospital will find it on Channel 62. Patients can select the type of performance they would like to enjoy; they can then pick the particular piece from the list under each option.