The 9 Most Essential Vitamins You Need in Your Diet, According to Yale Experts
Our parents and caretakers routinely reminded us that eating our vegetables was essential to getting all of the healthy vitamins and minerals we need to grow. Oftentimes, we might think taking a supplement is the best way to get essential vitamins the body needs, but sourcing these nutrients through food is even more effective.Source: Eat This, Not That!
Life Lessons: Cancer Today and Beyond
Life Lessons: Cancer Today and Beyond on CPTV. Whether you or someone you love has cancer, knowing what to expect can help you cope. Learn basic facts about cancer as well as in-depth information you can use – including risk factors, early detection, diagnosis, and treatment options.Source: Connecticut Public Television